Moving to British Columbia to study at UBC in 2009 allowed me to take a deep dive into my technical and practical understanding of the sports of track and field and cross country. I was studying with and being mentored by some of the brightest minds in the world while working as an assistant coach with the Thunderbird track and field and cross country teams. I had also begun training and racing again myself. Luckily, I found two brilliant training partners with Canadian national team pedigrees, one in cross country, and one in the 400-meter, who inspired further intellectual curiosity and inquiry. During my graduate research into the training methodology and the bio-energetic physiological demands of the 800-meter run, I found the 400-meter run to be nearly as interesting and contentious.
Read MoreIn 2010 I graduated from the University of British Columbia School of Human Kinetics. At the time I was a track and field and cross country coach and had moved to Canada to expand both my technical and practical knowledge of the sport. At UBC I was provided with the opportunity to study, rather specifically, areas of the sport that had produced debate with other coaches while also working as an assistant coach with the Thunderbird cross country and track and field teams. One of the areas I found most contentious was the training of 800-meter runners.
Read MoreWhile experimenting with my students recently in clinic, a patient reported with complaints of T-Spine pain rated 3/10 at rest with no significant aggravating factors, limited multisegmental trunk rotation bilaterally with right greater than left, and a very strange presentation of bilateral weight bearing shoulder stability and motor control dysfunction (SMCD).
Read MoreThe DAT cohort of 2019 appears to be a rather unique one. Unlike past cohorts, many of us have found ourselves in Moscow Idaho on a temporary basis as we pursue the opportunity to become members of an elite group of experts in our profession
Read MoreThis time of year is an interesting one in my clinical practice. We have 86 students from grade 9-12 and a track and field team with 35 student athletes. Baseball and softball have 13 each. Junior high basketball season also runs through late March.
Read MoreAs many of us function as educators directly or indirectly working with clinical students, interns, graduate assistants, etc. it seems relevant to share some of our more interesting interactions in this realm.
Read MoreAs I approach the end of the DAT my thoughts have turned to the job market. I alternate between knowing annoyance and surprise as I wonder how our profession arrived at its current state with regard to at the salaries on offer and job descriptions.
Read MoreAs we reach the latter weeks of the high school basketball season I am once again fascinated by the Mulligan Concept and its profound utility in treating lateral ankle sprains. To date as a DAT student and athletic trainer I have had 8 patients suffer 12 lateral ankle sprains (Grade 1-2) with sparse few days of time loss injury.
Read MoreDuring my travels over the course of the last weekend I had the opportunity to visit a dear friend's new yoga and personal training studio. As we discussed the development and growth of her business and trends in her clientele, the topics of pain, movement, trauma, and the relationship between experience and sensory information as input and pain as output evolved into a question of biceps tendon pain in her own right shoulder.
Read MorePerformance and Prevention: The intersection between injury prevention and performance has unsurprisingly become a major part of my clinical practice. My latest project has been to collect pre and post-season vertical leap, speed/agility/quickness (SAQ) and Functional Movement Screen (FMS) data for our volleyball team.
Read MoreNear dusk late in the third quarter of a junior high football game, a member of the opposing team remained on his back on the field after being tackled. I saw the hit and it appeared to be a coup-contrecoup mechanism of injury.
Read MorePlaying 8s football on an 11s field creates a fast-paced, hard-hitting, high scoring game. As might be expected, at schools small enough to play 8 sided football games, rosters can sometimes stretch quite thin. As of Friday, September 21st we have 13 on our roster. For last nights game we were missing one and had one sidelined.
Read MoreI was invited to be a panel member this last Saturday at the Sports Related Injuries Continuing Education Symposium sponsored by Inland Orthopedic Surgery and Sports Medicine Clinic, Pullman Regional Hospital, and Gritman Medical Center.
Read MoreAs I return to my clinical practice after a summer filled with adventure and academic endeavor the familiarity of the clinic and weight room welcome me. The routine of my practice as an AT and S&C Coach fall into rhythm as if I was not absent for nearly three months, while new patients, colleagues, and students promise stimulating challenges in the year to come.
Read MoreThings are going quite well in my clinical practice and research is, of course, interesting. After a mind-melting meeting yesterday regarding the significance of some preliminary findings, research questions, and statistical analysis, I am happily on my way to doing a bit more work that will hopefully lead to some insightful payoff in the next year.
Read MoreWith this post I do rather hope to inject a bit of humor into our learning environment and potentially spark some discussion regarding patient populations, socioeconomic factors that may affect our practices, and whatever else we find relevant, interesting, or chuckle worthy.
Read MoreIn my experience in academia there is always a feeling that time is of the essence. This feeling can become pervasive as deadlines loom and time marches inevitably on. For some this produces a sense of urgency and the ability to respond to such pressure with action.
Read MoreA Reminder of The Patient and Case: The patient is an active 15-year-old female participating in volleyball, basketball, equestrian, and track and field. The patient was diagnosed with a subluxed coccyx after an ice skating accident approximately one and a half years prior to beginning treatment with me as her athletic trainer.
Read MoreSince becoming an Athletic Trainer I have also resumed my roll as a Strength and Conditioning Coach. This dual role was a natural progression for a variety of reasons. Professionally and academically I am both an Athletic Trainer and a Strength and Conditioning Coach. Philosophically and functionally it is impossible to separate these roles and still provide the best patient care that I am able to. I also have excellent weight room facilities directly attached to my athletic training facility. +
Read MoreBackground: October 2017: A 17yo female volleyball middle blocker reported to the athletic training facility with complaints of thoracic and lumbar pain after suffering a contact injury the day before impacting her back and vertebrae directly against the floor.
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