Interview with High School Harrier

Recently I was asked to do an interview with High School Harrier. Chaz Caiado asked thoughtful and thought-provoking questions surrounding sports science and application in secondary school athletics, minimalist training, misconceptions about training, and my sometimes controversial positions regarding sports performance. I also speak on topics including the responsibility of scientific literacy among high-school coaches, the challenges cross-country coaches and athletes often face within the larger hierarchy of athletics, coaching young women, and strength and conditioning in high school cross country.

Read more with High School Harrier at https://highschoolharrier.com/post/618685465167609856/interview-with-ross-dexter-sports-scientist-ross

A big thank you to Chaz and High School Harrier!