Interview with Coach to Coach at RunnerSpace.com

I sat down with Coach Mike Hickey for an episode of his www.runnerspace.com segment Coach to Coach! We talk about professional development and how to expand your lens as a professional, strength and conditioning principles, lowering injury risk, research, and how to and why we Start with the Core.

Take a look and a listen here!

Also, check out my co-author Coach Travis Floeck’s episode of Coach to Coach here!